- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 75,660 |
Total duration: | 7275 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7275 minutes of Rowing
- 7275 minutes of Running
- 7275 minutes of Swimming
- 7275 minutes of Walking: moderate pace
7275 minutes of regularly doing Jogging will not only help you burn 75,660 calories but also raise your Metabolic Rate up to 78,626 kcal if you are a man and 78,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 75660 calories during your workout which is an equal amount of calories that are in:
- 891 apples
- 3025 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!