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How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 74,690 |
Total duration: | 7275 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 7275 minutes of Mountain Biking
- 7275 minutes of Rock Climbing
- 7275 minutes of Running 10 km/h
- 7275 minutes of Walking
7275 minutes of regularly doing Jogging will not only help you burn 74,690 calories but also raise your Metabolic Rate up to 77,656 kcal if you are a man and 77,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 74690 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2986 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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