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How many calories do yo burn while 1 hour and 9 minutes of Jogging?
Calories burned: | 67,844 |
Total duration: | 7269 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7269 minutes of Canoeing
- 7269 minutes of Mountain Biking
- 7269 minutes of Rowing
- 7269 minutes of Rowing machine training
7269 minutes of regularly doing Jogging will not only help you burn 67,844 calories but also raise your Metabolic Rate up to 70,810 kcal if you are a man and 70,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67844 calories during your workout which is an equal amount of calories that are in:
- 799 apples
- 2713 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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