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How many calories do yo burn while 0 hour and 58 minutes of Jogging?
Calories burned: | 78,967 |
Total duration: | 7258 min |
Your weight: | 179.9 lbs |
7258 minutes of regularly doing Jogging will not only help you burn 78,967 calories but also raise your Metabolic Rate up to 81,933 kcal if you are a man and 81,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 78967 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3157 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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