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How many calories do yo burn while 0 hour and 12 minutes of Jogging?
Calories burned: | 38,464 |
Total duration: | 7212 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7212 minutes of Cycling
- 7212 minutes of Rowing machine training
- 7212 minutes of Swimming
- 7212 minutes of Walking
7212 minutes of regularly doing Jogging will not only help you burn 38,464 calories but also raise your Metabolic Rate up to 41,430 kcal if you are a man and 40,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38464 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1538 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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