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How many calories do yo burn while 0 hour and 9 minutes of Jogging?
Calories burned: | 67,284 |
Total duration: | 7209 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7209 minutes of Cycling
- 7209 minutes of Rowing
- 7209 minutes of Rowing machine training
- 7209 minutes of Walking
7209 minutes of regularly doing Jogging will not only help you burn 67,284 calories but also raise your Metabolic Rate up to 70,250 kcal if you are a man and 69,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67284 calories during your workout which is an equal amount of calories that are in:
- 792 apples
- 2690 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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