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How many calories do yo burn while 11 hours and 59 minutes of Jogging?
Calories burned: | 8,819 |
Total duration: | 719 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 719 minutes of Rollerblading
- 719 minutes of Running
- 719 minutes of Running 10 km/h
- 719 minutes of Swimming
719 minutes of regularly doing Jogging will not only help you burn 8,819 calories but also raise your Metabolic Rate up to 11,785 kcal if you are a man and 11,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8819 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 353 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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