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How many calories do yo burn while 11 hours and 58 minutes of Jogging?
Calories burned: | 8,520 |
Total duration: | 718 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 718 minutes of Canoeing
- 718 minutes of Mountain Biking
- 718 minutes of Rollerblading
- 718 minutes of Rowing machine training
718 minutes of regularly doing Jogging will not only help you burn 8,520 calories but also raise your Metabolic Rate up to 11,486 kcal if you are a man and 10,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8520 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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