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How many calories do yo burn while 11 hours and 58 minutes of Jogging?
Calories burned: | 7,658 |
Total duration: | 718 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 718 minutes of Cycling
- 718 minutes of Rollerblading
- 718 minutes of Rowing
- 718 minutes of Rowing machine training
718 minutes of regularly doing Jogging will not only help you burn 7,658 calories but also raise your Metabolic Rate up to 10,624 kcal if you are a man and 10,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7658 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 306 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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