Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 54 minutes of Jogging?

Calories burned: 3,617
Total duration: 714 min
Your weight: 38 kg
Find out the amount of calories burned while:


714 minutes of regularly doing Jogging will not only help you burn 3,617 calories but also raise your Metabolic Rate up to 6,583 kcal if you are a man and 6,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?

  • 13 hours and 36 minutes of Swimming
  • 6 hours and 21 minutes of Running
  • 11 hours and 54 minutes of Tennis
  • 10 hours and 14 minutes of Boxing
  • 14 hours and 38 minutes of Lying

Diet plan

You have burned 3617 calories during your workout which is an equal amount of calories that are in:

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