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How many calories do yo burn while 11 hours and 49 minutes of Jogging?
Calories burned: | 7,713 |
Total duration: | 709 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 709 minutes of Cycling
- 709 minutes of Rock Climbing
- 709 minutes of Rowing
- 709 minutes of Walking
709 minutes of regularly doing Jogging will not only help you burn 7,713 calories but also raise your Metabolic Rate up to 10,679 kcal if you are a man and 10,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7713 calories during your workout which is an equal amount of calories that are in:
- 91 apples
- 308 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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