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How many calories do yo burn while 21 hours and 59 minutes of Jogging?
Calories burned: | 84,004 |
Total duration: | 7079 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7079 minutes of Cycling
- 7079 minutes of Hiking
- 7079 minutes of Mountain Biking
- 7079 minutes of Rowing
7079 minutes of regularly doing Jogging will not only help you burn 84,004 calories but also raise your Metabolic Rate up to 86,970 kcal if you are a man and 86,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 84004 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3359 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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