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How many calories do yo burn while 21 hours and 20 minutes of Jogging?
Calories burned: | 63,829 |
Total duration: | 7040 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7040 minutes of Canoeing
- 7040 minutes of Rock Climbing
- 7040 minutes of Rowing
- 7040 minutes of Swimming
7040 minutes of regularly doing Jogging will not only help you burn 63,829 calories but also raise your Metabolic Rate up to 66,795 kcal if you are a man and 66,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 63829 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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