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How many calories do yo burn while 21 hours and 8 minutes of Jogging?
Calories burned: | 88,084 |
Total duration: | 7028 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 7028 minutes of Mountain Biking
- 7028 minutes of Rowing
- 7028 minutes of Running
- 7028 minutes of Running 10 km/h
7028 minutes of regularly doing Jogging will not only help you burn 88,084 calories but also raise your Metabolic Rate up to 91,050 kcal if you are a man and 90,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 88084 calories during your workout which is an equal amount of calories that are in:
- 1037 apples
- 3522 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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