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How many calories do yo burn while 11 hours and 42 minutes of Jogging?
Calories burned: | 7,488 |
Total duration: | 702 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 702 minutes of Cycling
- 702 minutes of Running
- 702 minutes of Walking
- 702 minutes of Walking: moderate pace
702 minutes of regularly doing Jogging will not only help you burn 7,488 calories but also raise your Metabolic Rate up to 10,454 kcal if you are a man and 9,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7488 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 299 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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