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How many calories do yo burn while 20 hours and 40 minutes of Jogging?
Calories burned: | 74,666 |
Total duration: | 7000 min |
Your weight: | 80 kg |
7000 minutes of regularly doing Jogging will not only help you burn 74,666 calories but also raise your Metabolic Rate up to 77,632 kcal if you are a man and 77,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 74666 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2985 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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