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How many calories do yo burn while 20 hours and 35 minutes of Jogging?
Calories burned: | 69,950 |
Total duration: | 6995 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6995 minutes of Mountain Biking
- 6995 minutes of Rowing
- 6995 minutes of Swimming
- 6995 minutes of Walking
6995 minutes of regularly doing Jogging will not only help you burn 69,950 calories but also raise your Metabolic Rate up to 72,916 kcal if you are a man and 72,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69950 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2797 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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