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How many calories do yo burn while 11 hours and 32 minutes of Jogging?
Calories burned: | 7,934 |
Total duration: | 692 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 692 minutes of Canoeing
- 692 minutes of Rowing
- 692 minutes of Swimming
- 692 minutes of Walking: moderate pace
692 minutes of regularly doing Jogging will not only help you burn 7,934 calories but also raise your Metabolic Rate up to 10,900 kcal if you are a man and 10,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7934 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 317 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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