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How many calories do yo burn while 11 hours and 12 minutes of Jogging?
Calories burned: | 5,286 |
Total duration: | 672 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 672 minutes of Cycling
- 672 minutes of Running 10 km/h
- 672 minutes of Swimming
- 672 minutes of Walking
672 minutes of regularly doing Jogging will not only help you burn 5,286 calories but also raise your Metabolic Rate up to 8,252 kcal if you are a man and 7,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5286 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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