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How many calories do yo burn while 12 hours and 29 minutes of Jogging?
Calories burned: | 69,429 |
Total duration: | 6509 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6509 minutes of Hiking
- 6509 minutes of Mountain Biking
- 6509 minutes of Rowing
- 6509 minutes of Running 10 km/h
6509 minutes of regularly doing Jogging will not only help you burn 69,429 calories but also raise your Metabolic Rate up to 72,395 kcal if you are a man and 71,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69429 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2776 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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