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How many calories do yo burn while 12 hours and 23 minutes of Jogging?
Calories burned: | 43,353 |
Total duration: | 6503 min |
Your weight: | 50 kg |
6503 minutes of regularly doing Jogging will not only help you burn 43,353 calories but also raise your Metabolic Rate up to 46,319 kcal if you are a man and 45,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 43353 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1733 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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