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How many calories do yo burn while 10 hours and 48 minutes of Jogging?
Calories burned: | 3,715 |
Total duration: | 648 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 648 minutes of Mountain Biking
- 648 minutes of Rowing
- 648 minutes of Running 10 km/h
- 648 minutes of Walking
648 minutes of regularly doing Jogging will not only help you burn 3,715 calories but also raise your Metabolic Rate up to 6,681 kcal if you are a man and 6,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3715 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 149 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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