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How many calories do yo burn while 10 hours and 47 minutes of Jogging?
Calories burned: | 4,572 |
Total duration: | 647 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 647 minutes of Cycling
- 647 minutes of Hiking
- 647 minutes of Rock Climbing
- 647 minutes of Rowing machine training
647 minutes of regularly doing Jogging will not only help you burn 4,572 calories but also raise your Metabolic Rate up to 7,538 kcal if you are a man and 6,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4572 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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