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How many calories do yo burn while 10 hours and 47 minutes of Jogging?
Calories burned: | 4,313 |
Total duration: | 647 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 647 minutes of Mountain Biking
- 647 minutes of Rock Climbing
- 647 minutes of Rowing
- 647 minutes of Rowing machine training
647 minutes of regularly doing Jogging will not only help you burn 4,313 calories but also raise your Metabolic Rate up to 7,279 kcal if you are a man and 6,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4313 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 172 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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