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How many calories do yo burn while 11 hours and 16 minutes of Jogging?
Calories burned: | 58,353 |
Total duration: | 6436 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 6436 minutes of Hiking
- 6436 minutes of Rock Climbing
- 6436 minutes of Rowing machine training
- 6436 minutes of Walking
6436 minutes of regularly doing Jogging will not only help you burn 58,353 calories but also raise your Metabolic Rate up to 61,319 kcal if you are a man and 60,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 58353 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2333 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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