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How many calories do yo burn while 11 hours and 9 minutes of Jogging?
Calories burned: | 60,004 |
Total duration: | 6429 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6429 minutes of Canoeing
- 6429 minutes of Hiking
- 6429 minutes of Mountain Biking
- 6429 minutes of Running 10 km/h
6429 minutes of regularly doing Jogging will not only help you burn 60,004 calories but also raise your Metabolic Rate up to 62,970 kcal if you are a man and 62,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60004 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2399 Carrot
- 278 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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