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How many calories do yo burn while 10 hours and 41 minutes of Jogging?
Calories burned: | 4,615 |
Total duration: | 641 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 641 minutes of Hiking
- 641 minutes of Rock Climbing
- 641 minutes of Rowing
- 641 minutes of Walking: moderate pace
641 minutes of regularly doing Jogging will not only help you burn 4,615 calories but also raise your Metabolic Rate up to 7,581 kcal if you are a man and 7,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4615 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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