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How many calories do yo burn while 10 hours and 24 minutes of Jogging?
Calories burned: | 6,489 |
Total duration: | 624 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 624 minutes of Cycling
- 624 minutes of Rollerblading
- 624 minutes of Rowing machine training
- 624 minutes of Swimming
624 minutes of regularly doing Jogging will not only help you burn 6,489 calories but also raise your Metabolic Rate up to 9,455 kcal if you are a man and 8,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6489 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 259 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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