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How many calories do yo burn while 6 hours and 56 minutes of Jogging?
Calories burned: | 80,699 |
Total duration: | 6176 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 6176 minutes of Mountain Biking
- 6176 minutes of Running 10 km/h
- 6176 minutes of Walking
- 6176 minutes of Walking: moderate pace
6176 minutes of regularly doing Jogging will not only help you burn 80,699 calories but also raise your Metabolic Rate up to 83,665 kcal if you are a man and 83,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 80699 calories during your workout which is an equal amount of calories that are in:
- 950 apples
- 3227 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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