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How many calories do yo burn while 5 hours and 29 minutes of Jogging?
Calories burned: | 72,256 |
Total duration: | 6089 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6089 minutes of Canoeing
- 6089 minutes of Rowing machine training
- 6089 minutes of Running 10 km/h
- 6089 minutes of Swimming
6089 minutes of regularly doing Jogging will not only help you burn 72,256 calories but also raise your Metabolic Rate up to 75,222 kcal if you are a man and 74,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 72256 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2889 Carrot
- 335 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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