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How many calories do yo burn while 5 hours and 26 minutes of Jogging?
Calories burned: | 48,688 |
Total duration: | 6086 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6086 minutes of Rock Climbing
- 6086 minutes of Rollerblading
- 6086 minutes of Swimming
- 6086 minutes of Walking: moderate pace
6086 minutes of regularly doing Jogging will not only help you burn 48,688 calories but also raise your Metabolic Rate up to 51,654 kcal if you are a man and 51,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 48688 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1947 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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