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How many calories do yo burn while 5 hours and 24 minutes of Jogging?
Calories burned: | 40,560 |
Total duration: | 6084 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6084 minutes of Cycling
- 6084 minutes of Hiking
- 6084 minutes of Mountain Biking
- 6084 minutes of Rock Climbing
6084 minutes of regularly doing Jogging will not only help you burn 40,560 calories but also raise your Metabolic Rate up to 43,526 kcal if you are a man and 42,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40560 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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