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How many calories do yo burn while 5 hours and 16 minutes of Jogging?
Calories burned: | 56,709 |
Total duration: | 6076 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6076 minutes of Canoeing
- 6076 minutes of Mountain Biking
- 6076 minutes of Rollerblading
- 6076 minutes of Running 10 km/h
6076 minutes of regularly doing Jogging will not only help you burn 56,709 calories but also raise your Metabolic Rate up to 59,675 kcal if you are a man and 59,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 56709 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2267 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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