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How many calories do yo burn while 5 hours and 13 minutes of Jogging?
Calories burned: | 42,106 |
Total duration: | 6073 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 6073 minutes of Mountain Biking
- 6073 minutes of Rollerblading
- 6073 minutes of Rowing
- 6073 minutes of Running 10 km/h
6073 minutes of regularly doing Jogging will not only help you burn 42,106 calories but also raise your Metabolic Rate up to 45,072 kcal if you are a man and 44,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 42106 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1684 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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