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How many calories do yo burn while 5 hours and 13 minutes of Jogging?
Calories burned: | 42,106 |
Total duration: | 6073 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 6073 minutes of Canoeing
- 6073 minutes of Cycling
- 6073 minutes of Rock Climbing
- 6073 minutes of Walking
6073 minutes of regularly doing Jogging will not only help you burn 42,106 calories but also raise your Metabolic Rate up to 45,072 kcal if you are a man and 44,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 42106 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1684 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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