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How many calories do yo burn while 10 hours and 1 minutes of Jogging?
Calories burned: | 8,494 |
Total duration: | 601 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 601 minutes of Mountain Biking
- 601 minutes of Rock Climbing
- 601 minutes of Running 10 km/h
- 601 minutes of Swimming
601 minutes of regularly doing Jogging will not only help you burn 8,494 calories but also raise your Metabolic Rate up to 11,460 kcal if you are a man and 10,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8494 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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