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How many calories do yo burn while 3 hours and 59 minutes of Jogging?
Calories burned: | 71,188 |
Total duration: | 5999 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5999 minutes of Canoeing
- 5999 minutes of Cycling
- 5999 minutes of Rollerblading
- 5999 minutes of Rowing
5999 minutes of regularly doing Jogging will not only help you burn 71,188 calories but also raise your Metabolic Rate up to 74,154 kcal if you are a man and 73,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 71188 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2846 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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