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How many calories do yo burn while 3 hours and 57 minutes of Jogging?
Calories burned: | 63,968 |
Total duration: | 5997 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5997 minutes of Cycling
- 5997 minutes of Rowing machine training
- 5997 minutes of Running 10 km/h
- 5997 minutes of Swimming
5997 minutes of regularly doing Jogging will not only help you burn 63,968 calories but also raise your Metabolic Rate up to 66,934 kcal if you are a man and 66,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 63968 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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