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How many calories do yo burn while 3 hours and 50 minutes of Jogging?
Calories burned: | 39,933 |
Total duration: | 5990 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5990 minutes of Cycling
- 5990 minutes of Rowing machine training
- 5990 minutes of Running 10 km/h
- 5990 minutes of Walking
5990 minutes of regularly doing Jogging will not only help you burn 39,933 calories but also raise your Metabolic Rate up to 42,899 kcal if you are a man and 42,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 39933 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1597 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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