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How many calories do yo burn while 3 hours and 50 minutes of Jogging?
Calories burned: | 63,893 |
Total duration: | 5990 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5990 minutes of Hiking
- 5990 minutes of Rollerblading
- 5990 minutes of Running 10 km/h
- 5990 minutes of Walking
5990 minutes of regularly doing Jogging will not only help you burn 63,893 calories but also raise your Metabolic Rate up to 66,859 kcal if you are a man and 66,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 63893 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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