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How many calories do yo burn while 3 hours and 38 minutes of Jogging?
Calories burned: | 47,824 |
Total duration: | 5978 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5978 minutes of Rollerblading
- 5978 minutes of Running 10 km/h
- 5978 minutes of Swimming
- 5978 minutes of Walking
5978 minutes of regularly doing Jogging will not only help you burn 47,824 calories but also raise your Metabolic Rate up to 50,790 kcal if you are a man and 50,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 47824 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1912 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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