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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 56 minutes of Jogging?
Calories burned: | 4,211 |
Total duration: | 596 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 596 minutes of Cycling
- 596 minutes of Rowing
- 596 minutes of Running 10 km/h
- 596 minutes of Walking: moderate pace
596 minutes of regularly doing Jogging will not only help you burn 4,211 calories but also raise your Metabolic Rate up to 7,177 kcal if you are a man and 6,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4211 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 168 Carrot
- 20 Doughnut
- 11 Hamburger
- 17 Candy bar (chocolate)
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