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How many calories do yo burn while 9 hours and 53 minutes of Jogging?
Calories burned: | 9,329 |
Total duration: | 593 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 593 minutes of Hiking
- 593 minutes of Mountain Biking
- 593 minutes of Running
- 593 minutes of Swimming
593 minutes of regularly doing Jogging will not only help you burn 9,329 calories but also raise your Metabolic Rate up to 12,295 kcal if you are a man and 11,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9329 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 373 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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