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How many calories do yo burn while 2 hours and 44 minutes of Jogging?
Calories burned: | 41,862 |
Total duration: | 5924 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5924 minutes of Cycling
- 5924 minutes of Rowing
- 5924 minutes of Rowing machine training
- 5924 minutes of Swimming
5924 minutes of regularly doing Jogging will not only help you burn 41,862 calories but also raise your Metabolic Rate up to 44,828 kcal if you are a man and 44,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 41862 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1674 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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