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How many calories do yo burn while 2 hours and 34 minutes of Jogging?
Calories burned: | 67,813 |
Total duration: | 5914 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 5914 minutes of Cycling
- 5914 minutes of Rowing machine training
- 5914 minutes of Running
- 5914 minutes of Running 10 km/h
5914 minutes of regularly doing Jogging will not only help you burn 67,813 calories but also raise your Metabolic Rate up to 70,779 kcal if you are a man and 70,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67813 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2711 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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