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How many calories do yo burn while 1 hour and 59 minutes of Jogging?
Calories burned: | 53,302 |
Total duration: | 5879 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5879 minutes of Mountain Biking
- 5879 minutes of Rowing machine training
- 5879 minutes of Running 10 km/h
- 5879 minutes of Walking: moderate pace
5879 minutes of regularly doing Jogging will not only help you burn 53,302 calories but also raise your Metabolic Rate up to 56,268 kcal if you are a man and 55,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 53302 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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