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How many calories do yo burn while 1 hour and 48 minutes of Jogging?
Calories burned: | 31,296 |
Total duration: | 5868 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5868 minutes of Canoeing
- 5868 minutes of Running
- 5868 minutes of Running 10 km/h
- 5868 minutes of Walking
5868 minutes of regularly doing Jogging will not only help you burn 31,296 calories but also raise your Metabolic Rate up to 34,262 kcal if you are a man and 33,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31296 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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