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How many calories do yo burn while 9 hours and 46 minutes of Jogging?
Calories burned: | 7,032 |
Total duration: | 586 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 586 minutes of Canoeing
- 586 minutes of Mountain Biking
- 586 minutes of Rowing
- 586 minutes of Walking
586 minutes of regularly doing Jogging will not only help you burn 7,032 calories but also raise your Metabolic Rate up to 9,998 kcal if you are a man and 9,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7032 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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