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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 43,739 |
Total duration: | 5858 min |
Your weight: | 56 kg |
5858 minutes of regularly doing Jogging will not only help you burn 43,739 calories but also raise your Metabolic Rate up to 46,705 kcal if you are a man and 46,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 43739 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1749 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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