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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 36,697 |
Total duration: | 5856 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 5856 minutes of Cycling
- 5856 minutes of Rollerblading
- 5856 minutes of Running
- 5856 minutes of Walking
5856 minutes of regularly doing Jogging will not only help you burn 36,697 calories but also raise your Metabolic Rate up to 39,663 kcal if you are a man and 39,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36697 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1467 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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