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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 54,516 |
Total duration: | 5841 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5841 minutes of Cycling
- 5841 minutes of Rock Climbing
- 5841 minutes of Running 10 km/h
- 5841 minutes of Walking: moderate pace
5841 minutes of regularly doing Jogging will not only help you burn 54,516 calories but also raise your Metabolic Rate up to 57,482 kcal if you are a man and 56,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 54516 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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